athletics

road to im cozumel 2026

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strava live
training log · 202668 actividades · 611 km · 56h 08m
∿ swim42,9 km14h 53m11.1× IM
◉ bike296 km16h 24m1.6× IM
∫ run271,9 km24h 50m6.4× IM

barra = progreso hacia 20× distancia IM por disciplina

Lunch Swim
ver

Lunch Swim

1800 m2:01 /100m
36:25

Chita

Evening Run
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Evening Run

16 km5:38 /km
1h 30m56 m

Tokyo

Lunch Run
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Lunch Run

15 km5:26 /km
1h 21m40 m

Tokyo

Afternoon Run
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Afternoon Run

15.1 km5:34 /km
1h 23m57 m

Tokyo

Lunch Swim
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Lunch Swim

1500 m2:01 /100m
30:12

Chita

run
ver

run

14 km5:44 /km
1h 20m23 m

Tokyo

Run
ver

Run

14 km5:31 /km
1h 17m71 m

Tokyo

4000m swim
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4000m swim

4000 m2:07 /100m
1h 24m

Chita

run
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run

13 km5:31 /km
1h 11m45 m

Tokyo

Afternoon Swim
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Afternoon Swim

1500 m1:57 /100m
29:20

Chita

Run
ver

Run

12 km5:42 /km
1h 8m58 m

Tokyo

Run
ver

Run

12 km5:39 /km
1h 7m19 m

Tokyo

swim 3000m 🫪
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swim 3000m 🫪

3000 m2:06 /100m
1h 3m

Chita

Afternoon Run
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Afternoon Run

11 km5:47 /km
1h 3m22 m

Tokyo

Morning Run
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Morning Run

11 km5:34 /km
1h 1m18 m

Tokyo

Afternoon Swim
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Afternoon Swim

2000 m2:09 /100m
41:55

Chita

ride ✈️
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ride ✈️

50.1 km19.5 km/h
2h 34m249 m

Tokyo

Morning Run
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Morning Run

10 km5:32 /km
55:2518 m

Tokyo

swim
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swim

1800 m2:12 /100m
39:37

Chita

Morning Ride
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Morning Ride

26.9 km16.7 km/h
1h 36m161 m

Tokyo

run
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run

10 km5:35 /km
55:5920 m

Tokyo

Afternoon Swim
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Afternoon Swim

1500 m2:05 /100m
31:08

Chita

Morning Run
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Morning Run

9 km5:33 /km
50:0038 m

Tokyo

swim técnica 1500m 🎓
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swim técnica 1500m 🎓

1500 m2:14 /100m
33:36

Chita

imperial palace z2 ⛩️
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imperial palace z2 ⛩️

10 km5:37 /km
56:2229 m

Tokyo

swim 1800 🇯🇵
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swim 1800 🇯🇵

1800 m1:57 /100m
35:10

Chita

bike 40k 🇯🇵
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bike 40k 🇯🇵

40.4 km21.2 km/h
1h 54m160 m

Tokyo

run z2
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run z2

10 km5:42 /km
56:5928 m

Tokyo

swim
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swim

2000 m2:05 /100m
41:47

Chita

Morning Ride
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Morning Ride

30.8 km20.7 km/h
1h 28m122 m

Tokyo

Evening Swim
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Evening Swim

1900 m2:10 /100m
40:02

Chita

Morning Run
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Morning Run

8 km5:51 /km
46:5319 m

Tokyo

Morning Run
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Morning Run

7 km5:40 /km
39:4522 m

Tokyo

Morning Run
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Morning Run

8.2 km4:10 /km
34:19

Chita

Morning Ride
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Morning Ride

40 km21.5 km/h
1h 51m562 m

Guayaquil

Valencia Maratón 2025
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Valencia Maratón 2025

42.7 km5:49 /km
4h 7m59 m

Madrid

Barcelona Long Base 2 Run
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Barcelona Long Base 2 Run

25 km6:04 /km
2h 31m90 m

Madrid

Afternoon Run
ver

Afternoon Run

10.1 km5:21 /km
54:0331 m

Madrid

5:40 30min
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5:40 30min

6 km5:17 /km
31:411 m

Madrid

Barcelona-Vo2 Max
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Barcelona-Vo2 Max

5.7 km5:04 /km
29:054 m

Madrid

🇸🇪 Run
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🇸🇪 Run

8.5 km6:14 /km
53:09143 m

Stockholm

Madrid 10k
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Madrid 10k

10 km5:05 /km
50:5466 m

Madrid

Afternoon Run
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Afternoon Run

4 km5:18 /km
21:116 m

Madrid

Valencia 10k
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Valencia 10k

10.3 km5:13 /km
53:4025 m

Madrid

Afternoon Run
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Afternoon Run

8 km5:05 /km
40:3719 m

Madrid

Evening Run
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Evening Run

5 km4:59 /km
24:5647 m

Madrid

Morning Ride
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Morning Ride

61.4 km25.2 km/h
2h 26m432 m

Guayaquil

Quito - Trabajo explosivo cuestas
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Quito - Trabajo explosivo cuestas

8.2 km8:51 /km
1h 12m360 m

Guayaquil